Simple Fresh Food

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Super Healthy Pancakes, Oats, Cottage cheese & eggs

Super Healthy Pancakes, Oats, Cottage cheese & eggs

I love making these pancakes for a good healthy breakfast. They have good for you ingredients and you make different variations of them. I like to make double and either keep in the fridge for a few days or freeze then pop in toaster to 

Soft & chewy ginger cookies

Soft & chewy ginger cookies

These soft and chewy ginger cookies are so yummy. They take you back in time, like being in Grandma’s kitchen. You may want to double the batch because they seem to disappear fast!. Happy Baking.

Savoury Kale Salad w/squash and creamy almond dressing

Savoury Kale Salad w/squash and creamy almond dressing

Looking for a filling and healthy salad? Try this Savoury Kale and squash salad! It is filled with so many good for you ingredients. Kale is packed with nutrition because it has lots of antioxidants and vitamins K and C. Butternut squash also has health 

Salmon Pockets

Salmon Pockets

These little pockets were originated from Cactus Club restaurant. When they took the off the menu I was so sad because they are so amazing. So I took it to myself to recreate the recipe and I think they are pretty bang on. My husband 

Ricotta Gnudi w/nutty brown butter and crispy capers

Ricotta Gnudi w/nutty brown butter and crispy capers

Gnudi is an Italian dish similar to Gnocchi but made with ricotta. This is a delicious dish and surprisingly simple to make. I made it with brown butter sauce this time but you can use any sauce that is used for pastas. Tomato, olive oil 

Zucchini & Veggie Salad with Crunchy chick peas

Zucchini & Veggie Salad with Crunchy chick peas

Super fresh salad packed with veggies and crunchy chick peas. I love making this in spring and summer and using all the fresh ingredients picked from the garden but you can definitely enjoy it all year. Toasting the chickpeas adds a great crunch and a 

Hassleback Chicken Cordon Blue

Hassleback Chicken Cordon Blue

A great baked chicken dinner recipe to use right away or freeze for a fast and healthy meal. This recipe I made 8 chicken breasts, cooked two and froze 6. When you are ready to use them you simple take however many you want to 

Egg Muffins

Egg Muffins

A quick, easy breakfast that is also healthy. I like to make a 1/2 dozen to have for a few days. They can store the in the fridge for about 3 days in tupperware container or wrapped in plastic wrap. Adding things like smoked salmon, 

Chicken & White Bean soup

Chicken & White Bean soup

This is a chili like soup. Super thick, creamy and the spices add a warm earthy flavour. The white beans and chicken make it packed with protein. I stay full for hours on one bowl. Really good served with cornbread! Enjoy